Spokane Pelvic Floor
Physical Therapy
I’m honored to serve women in the Spokane, Washington area with pelvic floor physical therapy that goes beyond the basics. Many women are told that healing their pelvic floor means endless breathing drills, Kegels, or small movements. While these have their place, they rarely provide the lasting results women need.
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True healing happens when we treat the whole woman. That means addressing your pelvic floor in the context of strength, mobility, breathing, and functional movement—so you can confidently return to the activities you love.
A Hybrid Approach
When you work with me locally, you receive a 3 month hybrid program that combines in-person care with ongoing support. This way, you’re not left hoping for results between appointments—you have guidance and accountability every step of the way.
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Each 3 month program includes:
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In-person visits – 1-on-1 pelvic floor physical therapy sessions.
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Exclusive app access – Educational videos, individualized workout programming, and dozens of resources at your fingertips.
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Weekly check-ins – Consistent communication and support so you never feel alone in your journey.
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Holistic Care – We address the pelvic floor and your whole body, restoring strength and resilience.
How Ascend is Different
With a background in treating athletes and coaching CrossFit, I specialize in helping women return to all activities—not just daily tasks, but the ones that make them feel strong, capable, and alive. Whether it’s running, jumping, or lifting weights, my goal is to equip you to move with confidence and without pelvic floor limitations.
Ascend goes beyond traditional therapy by:
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Integrating functional strength training with pelvic health.
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Looking at the body as a whole system, not isolated parts.
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Creating a plan that prepares you to return to activities you enjoy.
Why Programs, Not Just Sessions?
Traditional therapy often focuses on what happens in the clinic, but true change requires consistent support, education, and empowerment outside of those walls.
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That’s why Ascend's programs are all-inclusive—so you have everything you need to heal, build strength, and return to the activities you love with confidence.
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Who I Serve
I work with women in every stage of life—whether you’re pregnant, postpartum, navigating pelvic floor dysfunction, or seeking to move without pain and limitation. Together, we’ll create a plan that supports your unique needs and honors the fullness of your health.
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To learn more about common issues and how pelvic floor therapy can help, visit the Ascend Pelvic Floor Blog for practical tips, education, and encouragement.
Ready to Begin?
If you’re ready to rise above pelvic floor symptoms and embrace strength, confidence, and freedom, I’d love to meet you. Contact me today to schedule your FREE Discovery Call and begin your healing journey with Spokane’s holistic pelvic floor physical therapy clinic.
Incontinence
Prolapse
Urgency
Diastasis Recti
Pelvic Pain
